Quality after-school programs lead to improved test scores, lower drop-out rates, decreased disciplinary action and improved work habits, according to a 2008 study conducted by researchers at the Harvard Family Research Project. As budget cuts continue, parents and other supporters can do several things to help keep school programs alive.

Often, a single networking job can have dozens of applicants or more. With this kind of stiff competition, individuals need to take their skills to the next level, bolstering not only their knowledge base, but their resume. One of the best ways to distinguish oneself from the others applying for networking positions is to earn CCNA certification.

The start of a new school year is an exciting time for children. Each fall begins with a new teacher, different classmates and a fresh start, making it the perfect time for you and your kids to get back into a daily routine. A good place to start is the school lunch. To avoid falling into a rut and preparing the same lackluster foods, here are a few tips to help make over any lunch box this school year.

How do you tell the difference between an online game that is a valuable educational tool and those that are merely fun? It may be difficult to assess the educational value of computer programs aimed at children - especially those aged 4 to 9.

Summer is the perfect time to improve eating habits. Listening to the psychological triggers of when to eat and when to stop is core to the psychology of good nutrition. Learn to listen and take advantage of the healthy food options available this summer. You might find that improving your nutrition is easier than you thought.

Good taste in color combinations may contribute to your talent for art or graphic design, but it's important to learn color theory to expand your design potential. Color harmony is an aspect of color theory that's especially relevant to graphic design because it addresses how to create visually appealing color schemes. Following is a basic overview of color harmony and how you can use it to your advantage.